Managing Emotions & Mindset During Disruption
VUCA – Volatility, Uncertainty, Complexity, & Ambiguity. This sums up our current socio-economic state of disruption. We are thrust into uncertain circumstances without any definitive answers. Not surprisingly, this creates stress. Now, more than ever, it is essential to leverage easily-applicable solid steps and solutions to manage our emotions, mindset and ultimately successfully tackle our natural stress response. Join us for a webinar-style presentation followed by Q&A.
- Discover why you might find it difficult to focus, feel unusually tired, or more anxious than normal.
- Learn what emotional contagion is and the key steps to managing your emotional response during disruption.
- Create an action plan to develop awareness, easily analyze, and shift your mindset for positive long-term results.
Bonus: Leaders will discover how to help their teams be more productive and still feel connected during disruption.
Erin Urban, LSSBB, CPDC, is a Career Growth Strategist, Executive Coach and a Motivational Speaker. She runs Urban Professional Performance Solutions LLC, a certified professional coaching service focused on delivering personalized solutions for individuals and organizations.
Date: 28th May 2020
Time: 6:00 pm to 8:30 pm
Register to obtain link in email.