Virtual Professional Development Meeting – 2020 May



Managing Emotions & Mindset During Disruption

VUCA – Volatility, Uncertainty, Complexity, & Ambiguity. This sums up our current socio-economic state of disruption. We are thrust into uncertain circumstances without any definitive answers. Not surprisingly, this creates stress. Now, more than ever, it is essential to leverage easily-applicable solid steps and solutions to manage our emotions, mindset and ultimately successfully tackle our natural stress response. Join us for a webinar-style presentation followed by Q&A.

Learning Objectives:

  1. Discover why you might find it difficult to focus, feel unusually tired, or more anxious than normal.
  2. Learn what emotional contagion is and the key steps to managing your emotional response during disruption.
  3. Create an action plan to develop awareness, easily analyze, and shift your mindset for positive long-term results.

Bonus: Leaders will discover how to help their teams be more productive and still feel connected during disruption.


Erin Urban, LSSBB, CPDC, is a Career Growth Strategist, Executive Coach and a Motivational Speaker. She runs Urban Professional Performance Solutions LLC, a certified professional coaching service focused on delivering personalized solutions for individuals and organizations.

Update! Links from the Speaker

Meeting Information

Date: 28th May 2020
Time: 6:00 pm to 8:30 pm

Webinar Link:
Register to obtain link in email.

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